Wohoo! Another 1.8 down for a total of 3.6 for the last 2 weeks. I'll really concentrate on hitting 5 pounds next Saturday. Realistically, if I can lose 5 pounds a month, I can be down to my goal weight by May! It feels so long though.
I like how every week I compare my weight loss to "well if I do "x" for this long, I'll be this much down." I have to do that to psyche myself out. I really enjoy being aware of what I eat but there are times, naturally, where I just say you know what, I want to chow down or I would love to have a few drinks tonight. And the beauty of WW is that I can do that if I want, I just know that if I do, I won't be helping my weight loss efforts. The lifestyle change isn't about being perfect all of the time but I feel like if I can just try to be perfect for the first few months, then I can lose more and then ease back in to more situations where I'm not perfect all the time but I am most of the time.
So, here's to another week of smart eating choices and some good work outs! I've got to get my boot-ay in better shape if I want it to fit in the toob at the river this summer! ;)
Lauren
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