Same old song and dance

The goal this year is to not let the title of my blog today be a reality! I don't want to repeat the same goals every year, which losing weight is always one, because clearly that means they were never met!

I went to my first WW meeting on Saturday. I had been following the PP+ plan since Monday so I was already familiar with it when I got there. I'm excited about the changes I've made and will be making. Since I did so well on the program with tracking online before, i've been very diligent about recording every single thing I put in to my body. Everything, regardless of whether it's a sip of this or a taste of that. I'm recording it. I've elminated alcohol for all days except for 1 night a week and very much in moderation even that night. I was able to get in 4 work out last week and my goal is going to be 3-4 a week.

I absolutely didn't do well the last half of this year. I've gained back some weight, not all of it but I definitely would've if I hadn't taken the reigns and re-commit to a healthy lifestyle. For a while I was literally eating anything I wanted, not thinking about it twice and i'm pretty sure there may have been multiple days within a week where I may have had 1-2 vegetables or fruit a day. That's ridiculous. I did figure out the source of my issue though so at least I can move past it all now and start fresh.

I've gotten my sister to join WW too and we are doing it "together" although she's in another town. We email each other in the mornings with our food plan and swap recipes.

I'm excited!!! I can't wait to see changes! I'll update next week with my progress!