I've stayed on point! Kind of a weird day because we are going to happy hour, i've alotted myself 6 points for alcohol which will be chardonnay. Also, I got up at 6 and worked out this morning with Leslie Sansome so that I would get some good activity in. I got in 30 minutes of brisk walking mixed with some strength training!
Here's what my food day looks like:
Breakfast:
WW yogurt with 1/4 cup of blueberries
Midmorning snack:
WW yogurt
Lunch:
Smart Ones 3 cheese ziti
1 cup of green beans
sugar free jello
afternoon snacks:
10 baby carrots
1 cup of fruit mixture that equals 2 points
Dinner:
salad I make at home with ff cheese, onion, lettuce, and honey mustard viniagarette (sp?)
pizza made with 1 flat out light, 1/4 cup of pizza sauce, 1/4 cup of ff moz. cheese, and onions
YUM!!! And then the wine :)
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