I will preface this by saying that i've felt pretty cruddy most of the week finally went to the doctor yesterday. Just as I suspected, I have strep throat. I didn't feel like eating but knew that I needed to get my points in each day so I stuck with it. I only got the exercise 3 times and that was earlier in the week but when i did it, i gave 100%.
I'm down 2.4 this week for a total of 15.2 pounds lost after 12 full weeks on the program. I know that some of that weight is catch up weight from last week. I started last week so I was probably retaining a little bit of water. I'm excited about the results and this loss will help give me more momentum. I can do this, I WILL do this, and when I finally reach my goal weight it will be sweet, sweet victory!!!
So far, I've earned 3 stars and i finally broke out of the 190's! I need to lose 8 more pounds to get out of the 180's! My goal is to be out of the 180's by April 30th! I have 4.8 pounds to go to reach my 10%. I would like to do that by week 16 so I've got 4 weeks to pull that off.
Current mini goal: lose 4.8 in 4 weeks so that I'm at my 10% at the end of week 16.
Larger goal: lose 8 by April 30th. Total weight loss on that day should be 22.2 pounds
Super large goal: weigh 160. I haven't put a time frame on this as I know the more you've lost, the harder it is to keep losing but that's my goal weight!
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Congrats on the loss! Aren't you glad you're sticking with it?
ReplyDeleteThanks and YES, i'm very pleased with the results so far. I've still got 28 more pounds to go though and I know it won't be easy.
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