It's incredibly cold here right now! I'm not even at work yet because the roads are too icy but I will be heading in soon so i'll have to speed through this entry!
Worked out this morning- yay!
Menu:
B-
whole wheat english muffin with 1 wedge of laughing cow cheese spread on it
Snack-
Special K bar
Lunch-
Oro wheat sandwich thin with 2 pcs of turkey meat, 1 slice fat free cheese, baby spinach, and 1 tbsp of dijon mustard
Soup at hand reduced sodium chicken with noodles
Orange
Snack-
Apple
Jello
Dinner-
Grilled chicken breast
Baked Potato with 10 sprays of I can't believe it's butter, 1/4 cup of fat free sour cream and 1/4 cup of fat free shredded cheddar
Baby spinach tossed with tomato, carrots, onion, and 2 tsp light ranch
I'm supposed to be getting my hair done tonight at 7:30 but we'll see how the weather holds up! have a great day!!
Thursday, January 7, 2010
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sounds yummy! i bet the baked potato will be super delish! :)
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