Monday, January 11, 2010

Monday Monday

Got a great work out in this morning! I almost didn't get up and told myself I would work out tonight but I knew I wouldn't, I want to watch The Bachelor!! ;) So I got up and I'm very glad that I did. Yesterday was a great day. The hubs and I went to Walmart (he never goes with me) and I watched The Chronicles of Narnia on TV while he watched football. We made a delicious WW recipe called Easy Fried Rice for dinner. We added in chicken and shrimp to give it a little more oomph and it made 6 servings! I'm having it for lunch today and there's still 3 more servings at home! We paired that with a salad made with baby spinach, grape tomatoes, carrots, onions, and a fat free ranch dressing that I made that's very low in points. By the way, it's good, not great, but it doesn't exactly taste like ranch and it's a little runny. But it's 1 pt for 1/4 of a cup which is a TON of dresssing (more than you need on a small salad).

Here's the menu for today. I feel like it's kind of bland but it is Monday:

Breakfast:
1/2 cup low fat vanilla yogurt
1/4 cup of blueberries
1/4 cup of pineapple chunks

Snack:
Baby carrots

Lunch:
1 serving of the easy fried rice I made
Large clementine
String cheese

Snack:
Apple
sugar free jello pudding

Dinner:
3 oz of grilled chicken breast
baked potato with 1/4 cup of both ff sour cream and ff cheese
10 sprays of I can't believe it's not butter
1 cup of green beans

Dessert:
skinny cow vanilla ice cream sandwich and 1 cup of ff milk (to enjoy while watching The Bachelor!!)

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