Weigh in day- 1/30

Down 1.4 lbs. this week! Total for the year so far is 9.2 lbs and total since my journey that started in Jan. of 09 is exactly 30 pounds!

I "restarted" again at meetings after several months of being gone so I'm truly only tracking my weight loss since 1/1/10 to meet my goals. This week I hit my 5% target which means I've lost 5% of my body weight since 1/1/10. If I lose .8 lbs next week I will be down 10 pounds so far this year! I'm currently at 173 and my original goal was to get down to 160. I may reassess that the closer I get based on how I feel and think I look. Even so, that's only 13 pounds away!! I'm come SO far in a year and a month and I've ENJOYED my life while doing it. I could've lost weight MUCH faster by weeding out all the bad things I like to eat and do but in moderation, i'm still able to enjoy those things AND still lose weight! It's all about balance and I feel like i'm getting the hang of it all. It's not a chore to eat healthy and plan ahead of time, it's a lifestyle that seems to suit me well!

Here's to antoher week!!