Monday's really aren't exciting so I'm just trying to psych myself out! Great work out this morning. It's BEAUTIFUL in Dallas today which makes this Monday even easier! Wish I was outside though.
So I'm essentially eating around 1150 calories per day (based on each pt. being approximately 50 calories) and I'm full pretty much most of the time. That's attributed to eating healthy snacks and more importantly, really concentrating on choosing filling foods as opposed to foods that meet my point requirement but might not fill me up long term. It's just insane to me to think that I'm eating less than 1200 calories a day and I'm not starving. And on top of that, I'm eating stuff that's good! I made a WW recipe last night called Old Fashioned Chicken Pot Pie and it was great. It made 6 servings so Brandon and I each had 1 and then I brought 1 for lunch today so there are still 3 servings left! It tasted better today than yesterday too. It was pretty good!
Tonight I'm making my current favorite recipe of 4 oz. of turkey meat mixed with bell pepper, onions, mushrooms, and diced tomatoes over 1 cup of whole wheat spaghetti! It's so good and so filling. I pair it with a spinach salad. Yum!
Monday, January 18, 2010
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