Wednesday, January 6, 2010

I did...

Not get up and work out this morning. I was insanely tired but it's back at it tomorrow. I'm working on getting in workouts at least 3 days a week so I'm still on target. Once I get it done tomorrow morning i'll be good. I weigh in again on Saturday. I have no expectations because I've been through this process before. When I say no expectations I definitely expect to have lost weight this week but as far as a number there's no way to tell. It could be extremely small or larger, i'm happy with either just as long as it's something!

My dinner last night was good. I could've used a little more flavor but over all it was flavorful enough to make again. It very well may become one of my go to meals. Brandon cooked 8 ounces of the lean turkey meat and then added tons of veggies so the amount it made was way more than what just 8 ounces of meat and 1 cup noodles would've made. I have left overs for lunch today! Here's my menu for today:

Breakfast:
1/2 cup of low fat vanilla yogurt and 1/4 cup of blueberries and 1/4 cup of pineapple

Snack:
Special K Bar

Lunch:
Left over dinner. I'm counting it as 3 points even though i'm not getting even close to 4 ounces of meat. I did not bring any noodles so it's literally turkey meat and a bunch of veggies (onions, bell pepper, tomatoes)
Orange
16 reduced fat wheat thins with 1 wedge of laughing cow light swiss cheese (delicious!)

Snack:
apple
jello


Dinner:
Chicken with brocolli in garlic sauce (WW recipe) I've never made this before but it's 7 pts a serving, i'm excited!
Salad with baby spinach, carrots, tomatoes, and 2 tbsp of light ranch dressing

I still have 2 points left over so i'll either drink some milk or have some yogurt for dessert!

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